Stellini Upma with Roasted Cauliflower couscous

Stellini 'Upma' with Roasted Cauliflower couscous

Stellini 'Upma' with Roasted Cauliflower couscous


15 minutes

Details
  • Servings:   3
  • Calories:   398
  • Protein:   11g
  •  
  • Fiber:   6g
  • Sugar:   7g
  • Carb Total:   51g
  •  
  • Trans Fat:   0g
  • Saturated:   3g
  • Fat Total:   16g
  •  
  • Diet:   Balanced, High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • south american
Ingredients
  • 6 ounces Stellini pasta
  • 1/2 a small cauliflower
  • 1/2 cup frozen green peas
  • 1 red onion, finely diced
  • 3 tablespoons olive oil
  • 1 teaspoon black mustard seeds
  • 1 small green chilli (finely sliced)
  • 1 inch piece Ginger finely chopped
  • 1 pinch asafetida
  • 1/8 - 1/4 teaspoon red chili powder(optional)
  • Juice of one lime/lemon
  • Salt to taste
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