Keto Meatloaf

Keto Meatloaf

Keto Meatloaf


Serves 8

Details
  • Servings:   8
  • Calories:   356
  • Protein:   24g
  •  
  • Fiber:   1g
  • Sugar:   6g
  • Carb Total:   8g
  •  
  • Trans Fat:   2g
  • Saturated:   10g
  • Fat Total:   26g
  •  
  • Diet:   Low-Carb
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • american
Ingredients
  • 2 pounds 80/20 ground beef
  • 4 oz. bag pork rinds, smashed or ground (or 1 3/4 cup pre-ground pork rinds)
  • 1 egg
  • 2 tablespoons fresh thyme, stems removed
  • 1 small onion, minced
  • 4 garlic cloves, minced
  • 1/2 teaspoon salt
  • 1/2 teaspoon pepper
  • 3/4 cup no-sugar-added ketchup, divided
  • 1 tablespoon Worcestershire sauce
  • 1 to 2 tablespoons keto brown sweetener (depending on how sweet you like the glaze)
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