Slow cooker lamb stew

Slow cooker lamb stew

Slow cooker lamb stew


Serves 6

Details
  • Servings:   6
  • Calories:   434
  • Protein:   26g
  •  
  • Fiber:   6g
  • Sugar:   7g
  • Carb Total:   26g
  •  
  • Trans Fat:   1g
  • Saturated:   10g
  • Fat Total:   24g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
  • Show More
Cuisine
  • french
Ingredients
  • 700g/1lb 9oz lamb neck fillet, cut into roughly 4cm/1½in chunks
  • 1 tbsp sunflower oil
  • 1 large onion, thinly sliced
  • 25g/1oz plain flour
  • 400ml/14fl oz hot lamb stock, made with 1 lamb stock cube
  • 2 tbsp tomato purée
  • 2 tbsp Worcestershire sauce
  • ½ tsp dried thyme or 3–4 fresh thyme sprigs
  • 1 tsp dried mint
  • 3–4 large carrots (around 500g/1lb 2oz carrots), peeled and cut into 1cm diagonal slices
  • 500g/1lb 2oz new potatoes, halved or quartered if large (aim for 3–4cm/1¼in–1½in pieces)
  • 150g/5½oz frozen peas
  • salt and freshly ground black pepper
AI Coach 
Personal Notes 
Organization Tags 

Tags easily organize your Recipe Library