Ladies finger fry

Ladies' finger fry

Ladies' finger fry


15 minutes

Details
  • Servings:   2
  • Calories:   164
  • Protein:   8g
  •  
  • Fiber:   10g
  • Sugar:   16g
  • Carb Total:   28g
  •  
  • Trans Fat:   1g
  • Saturated:   1g
  • Fat Total:   1g
  •  
  • Diet:   High-Fiber, Low-Fat
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • british
Ingredients
  • 300 grams ladies' finger/okra
  • 1 large red onion chopped
  • 1 large tomato chopped
  • 7 pieces of green chilli chopped length wise
  • 1/2 tbsp ginger garlic paste
  • 1/4 tbsp turmeric powder
  • 4 chopped parsley
  • salt
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