Italian Sausage Yam and Spinach with Mushrooms Carrots and Tomatoes

Italian Sausage Yam and Spinach with Mushrooms Carrots and Tomatoes

Italian Sausage Yam and Spinach with Mushrooms Carrots and Tomatoes


30 minutes

Details
  • Servings:   4
  • Calories:   552
  • Protein:   22g
  •  
  • Fiber:   8g
  • Sugar:   13g
  • Carb Total:   28g
  •  
  • Trans Fat:   1g
  • Saturated:   12g
  • Fat Total:   37g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • italian
Ingredients
  • 1 lb ground Italian sausage
  • 1 large yam (cut into small cubes)
  • 1 cup shredded carrots
  • 8 oz mushrooms (sliced)
  • 2 cup cherry tomatoes (chopped into small slices)
  • 2 cups tomato-based pasta sauce
  • 2 cups spinach
  • 3 cloves garlic (minced)
  • olive oil
  • salt and pepper
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