You Pick the Veggies Vegan Quiche

Ingredients

• 1 tablespoon olive oil
• 1⁄2 cup chopped onion
• 1 -2 garlic clove, minced
• 1 1⁄2 cups cooked vegetables, of choice
• 1⁄2 teaspoon salt
• 1 lb extra firm tofu
• 1⁄2 cup soymilk
• 1⁄3 cup nutritional yeast (optional) or 1⁄3 cup vegan parmesan cheese (optional)
• 2 teaspoons Dijon mustard
• 1 pinch cayenne pepper
• 1⁄2 cup shredded vegan cheese

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