Panfried Scallops with Salsa Verde

Panfried Scallops with Salsa Verde

Panfried Scallops with Salsa Verde


6 minutes

Details
  • Servings:   4
  • Calories:   539
  • Protein:   20g
  •  
  • Fiber:   2g
  • Sugar:   1g
  • Carb Total:   34g
  •  
  • Trans Fat:   1g
  • Saturated:   5g
  • Fat Total:   36g
  •  
  • Dish:   main course
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Cuisine
  • italian
Ingredients
  • 2 cups (2 oz./60 g) lightly packed fresh flat-leaf parsley leaves
  • 2 imported Italian or Spanish anchovy fillets
  • 1 garlic clove, coarsely chopped
  • 1/2 cup (1 oz./30 g) fresh bread crumbs
  • 1 Tbs. capers, rinsed and drained
  • Fine sea salt and freshly ground pepper
  • 1 Tbs. red wine vinegar
  • 1/2 cup (4 fl. oz./125 ml) plus 2 Tbs. extra-virgin olive oil
  • 1 cup (5 oz./155 g) unbleached all-purpose flour
  • 1 lb. (500 g) sea scallops
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