Pureed Yams with Ginger and Pine Nuts recipes

Pureed Yams with Ginger and Pine Nuts recipes

Pureed Yams with Ginger and Pine Nuts recipes


55 minutes

Details
  • Servings:   4
  • Calories:   204
  • Protein:   3g
  •  
  • Fiber:   6g
  • Sugar:   2g
  • Carb Total:   31g
  •  
  • Trans Fat:   1g
  • Saturated:   2g
  • Fat Total:   6g
  •  
  • Diet:   High-Fiber, Low-Sodium
  • Meal:   lunch, dinner
  • Dish:   starter
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Cuisine
  • british
Ingredients
  • 1 pound (1-2) yams, peeled and quartered
  • 3 ounces ginger root, peeled and finely grated (approximately ¼ cup very loosely packed)
  • ½ - 1 tablespoon unsalted butter (optional)
  • 1 tablespoon half-and-half (optional)
  • dash of salt
  • 2 tablespoons pine nuts, plus more on the side for serving, if desired
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