YOGURT RICE REINVENTED THE KETO WAY!

YOGURT RICE, REINVENTED THE KETO WAY!

YOGURT RICE, REINVENTED THE KETO WAY!

By Food52
10 minutes

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Details
  • Servings:   4
  • Calories:   108
  • Protein:   6g
  •  
  • Fiber:   3g
  • Sugar:   5g
  • Carb Total:   7g
  •  
  • Trans Fat:   1g
  • Saturated:   2g
  • Fat Total:   7g
  •  
  • Dish:   main course
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Cuisine
  • mediterranean
Comments
Ingredients
  • 2.5 cups Broccoli or cauliflower rice
  • .5 cups Greek yogurt
  • 1 tablespoon Cooking oil
  • 1 tablespoon Mustard seeds
  • 3 Dried red chillies
  • .5 teaspoons Asafoetida
  • 4-5 Curry leaves (optional)
  • 4-5 Peanuts chopped (optional)
  • Salt to taste
Instructions

YOGURT RICE, REINVENTED THE KETO WAY! serves 4 original recipe by Food52.

View original preparation instructions

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