Spinach Artichoke Cups

Spinach Artichoke Cups

Spinach Artichoke Cups


30 minutes

Details
  • Servings:   8
  • Calories:   503
  • Protein:   19g
  •  
  • Fiber:   6g
  • Sugar:   2g
  • Carb Total:   59g
  •  
  • Trans Fat:   1g
  • Saturated:   8g
  • Fat Total:   20g
  •  
  • Diet:   Balanced, High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • mediterranean
Ingredients
  • 10 oz. frozen chopped spinach, thawed
  • 4 oz. cream cheese, at room temperature
  • 1/2 c. grated monterey jack cheese
  • 1/2 c. grated parmesan cheese
  • 1/4 c. mayonnaise
  • 1 tsp. grated lemon zest, plus 1 tablespoon lemon juice
  • 1/2 tsp. hot sauce
  • 2 garlic cloves, chopped
  • 14 oz. artichoke quarters in brine, drained and chopped
  • Cooking spray
  • 24 square wonton wrappers
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