Nice Easy Sausage Pasta

Ingredients

• 13 ounces (about ¾ pound) whole wheat penne pasta (any tube pasta will do)
• 2 teaspoons olive oil
• 1 pound sweet italian turkey sausage, casing removed
• 1 sweet onion, chopped
• 4 cloves garlic, minced
• 1 (14.5 ounce) can fat-free, lower sodium chicken broth
• 1 teaspoon dried italian seasoning
• ¼ teaspoon crushed red pepper flake, more or less for heat
• ¼ teaspoon kosher salt
• 1 (14.5 ounce) can fire roasted diced tomatoes
• 1 (10 ounce) package fresh baby spinach
• 1 (8 ounce) package whole mushrooms, quartered
• ½ cup grated parmesan cheese

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