Avial

Avial

Avial


30 minutes

Details
  • Servings:   5
  • Calories:   437
  • Protein:   16g
  •  
  • Fiber:   9g
  • Sugar:   27g
  • Carb Total:   55g
  •  
  • Trans Fat:   1g
  • Saturated:   7g
  • Fat Total:   17g
  •  
  • Diet:   Balanced, High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • south east asian
Ingredients
  • 2 Potato
  • 1 Carrot
  • 1 Snake gourd
  • 1 Drumstick
  • 2 Beans
  • 1 Raw plantain
  • 1 Raw Mango
  • 100 g Elephant foot Yam
  • 1 Cucumber
  • 12 Curry leaves
  • 2 Green Chilli
  • 1 cup Scrapped Coconut
  • 4 Green Chili
  • 1 Tsp. Cumin Seed
  • 1 Tsp. Turmeric Powder: 1 Tsp.
  • 1 Tsp. Salt or to Taste
  • 1 cup Curd
  • 2 Tbsp. Vegetable Oil
  • 8 Curry Leaves
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