Chicken Lettuce Wraps

Chicken Lettuce Wraps

Chicken Lettuce Wraps


Serves 4

Details
  • Servings:   4
  • Calories:   465
  • Protein:   27g
  •  
  • Fiber:   6g
  • Sugar:   9g
  • Carb Total:   18g
  •  
  • Trans Fat:   1g
  • Saturated:   6g
  • Fat Total:   31g
  •  
  • Diet:   High-Fiber, Low-Carb
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • chinese
Ingredients
  • 1 lb boneless skinless chicken, diced (very small pieces)
  • 2 tbsp sesame seed oil, divided
  • 1 can water chestnuts, drained
  • 1 tbsp ground ginger
  • 1 bell pepper, diced
  • 1 onion, diced
  • 2 tbsp rice vinegar
  • 2 tbsp teriyaki sauce, low sodium
  • 3 tbsp soy sauce, low sodium
  • 1/2 tsp garlic powder
  • 1/4 tsp red pepper
  • 1 bunch green onions, sliced
  • 1/2 cup shredded carrots
  • 1/4 cup pine nuts
  • 1-2 heads bibb lettuce
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