High Protein Chicken Salad

High-Protein Chicken Salad

High-Protein Chicken Salad


Serves 6

Details
  • Servings:   6
  • Calories:   292
  • Protein:   29g
  •  
  • Fiber:   3g
  • Sugar:   19g
  • Carb Total:   22g
  •  
  • Trans Fat:   1g
  • Saturated:   2g
  • Fat Total:   10g
  •  
  • Dish:   salad
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Cuisine
  • american
Ingredients
  • 1 lb cooked chicken breast or rotisserie chicken, shredded
  • 1/2 cup red onion, diced
  • 1/2 cup sweet apple, diced (red or green)
  • 2/3 cup grapes, quartered or halved (red or white)
  • 2/3 cup dried cranberries (or craisins)
  • 1/2 cup chopped walnuts (or nut of choice)
  • 2/3 cup plain 2% Greek yogurt
  • 2 tbsp fresh lemon juice (or more to taste)
  • 1/2 tsp garlic powder
  • salt & pepper
  • 6 medium lettuce leaves
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