Buffalo Chickpea Lettuce Wraps Recipe

Buffalo Chickpea Lettuce Wraps Recipe

Buffalo Chickpea Lettuce Wraps Recipe


10 minutes

Details
  • Servings:   8
  • Calories:   322
  • Protein:   12g
  •  
  • Fiber:   10g
  • Sugar:   7g
  • Carb Total:   22g
  •  
  • Trans Fat:   0g
  • Saturated:   3g
  • Fat Total:   19g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • american
Ingredients
  • 2 (15-ounce) cans garbanzo beans, rinsed and drained
  • 5 stalks celery, diced
  • 1 cup shredded carrots
  • ½ cup chopped cilantro
  • ¾ cup roasted sunflower seed kernels
  • ¼ cup + 2 tablespoons mayonnaise
  • ½ cup prepared Buffalo hot sauce, plus more for serving
  • ½ teaspoon salt
  • ½ teaspoon pepper
  • ¼ cup crumbled blue cheese
  • 1 head butter lettuce, separated into whole leaves
  • Optional: chopped dill for garnish
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