Courgette and Prawns—a quick and delicious recipe

Courgette and Prawns—a quick and delicious recipe

Courgette and Prawns—a quick and delicious recipe


Serves 4

Details
  • Servings:   4
  • Calories:   97
  • Protein:   9g
  •  
  • Fiber:   4g
  • Sugar:   2g
  • Carb Total:   8g
  •  
  • Trans Fat:   1g
  • Saturated:   1g
  • Fat Total:   3g
  •  
  • Dish:   main course
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Cuisine
  • french
Ingredients
  • Courgette (Zucchini)— 1
  • Prawns—150-250 gms
  • Potato, boiled—1/2 cup
  • Cardamom powder—1 pinch (optional)
  • Cinnamon powder—1/4 tsp
  • Roasted cumin powder—1/4 tsp
  • Turmeric powder—1/4 tsp
  • Chilli powder—1/4 tsp + 1/4
  • Coriander seed powder—1/4 tsp
  • Fresh green chilli—1
  • For the tempering:
  • Oil/ Ghee—2 tsp
  • Cumin seeds—1/2 tsp
  • Bay leaf—2
  • Salt—to taste
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