Broccoli and Feta Frittata for Two

Broccoli and Feta Frittata for Two

Broccoli and Feta Frittata for Two


40 minutes

Details
  • Servings:   2
  • Calories:   353
  • Protein:   26g
  •  
  • Fiber:   3g
  • Sugar:   3g
  • Carb Total:   6g
  •  
  • Trans Fat:   1g
  • Saturated:   10g
  • Fat Total:   25g
  •  
  • Diet:   Low-Carb
  • Meal:   lunch, dinner
  • Dish:   egg, main course
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Cuisine
  • greek
  • mediterranean
Ingredients
  • 6 large eggs
  • 2 tablespoons whole milk
  • Salt
  • 1 1/2 teaspoons extra-virgin olive oil
  • 6 ounces broccoli florets , cut into 1/2-inch pieces (2 cups)
  • Pinch red pepper flakes
  • 1 1/2 tablespoons water
  • 1/4 teaspoon grated lemon zest plus 1/4 teaspoon juice
  • 2 ounces feta cheese , crumbled into 1/2-inch pieces (1/2 cup)
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