The ultimate makeover: Chicken Caesar salad

The ultimate makeover: Chicken Caesar salad

The ultimate makeover: Chicken Caesar salad


50 minutes

Details
  • Servings:   4
  • Calories:   463
  • Protein:   41g
  •  
  • Fiber:   3g
  • Sugar:   4g
  • Carb Total:   15g
  •  
  • Trans Fat:   1g
  • Saturated:   5g
  • Fat Total:   26g
  •  
  • Diet:   Low-Carb
  • Meal:   lunch, dinner
  • Dish:   main course
  • Show More
Cuisine
  • american
Ingredients
  • 1½ tbsp lemon juice
  • 1 tbsp olive oil
  • 2 tsp fresh thyme leaves, plus a few sprigs
  • 1 garlic clove, bashed to bruise
  • 4 organic/free-range skinless boneless chicken breast fillet, about 140g/5oz each
  • 100g rustic granary bread
  • 2 tbsp olive oil
  • 1 garlic clove, finely chopped
  • 1 tsp Dijon mustard
  • ½ tsp Worcestershire sauce
  • 1 tbsp lemon juice, plus extra for squeezing
  • good pinch chilli flakes
  • 4 anchovy fillets, finely chopped
  • 3 tbsp good-quality mayonnaise (we used Hellman's)
  • 4 tbsp fat-free yogurt
  • 1 head romaine or Cos lettuce, leaves separated, washed and dried
  • 100g bag rocket or watercress
  • 25g piece Parmesan, shaved with a potato peeler
AI Chef 
Personal Notes 
Organization Tags 

Tags easily organize your Recipe Library

Suggested Recipes


The Perfect Butter Beans Stew
The Perfect Butter Beans Stew

If you want to add more gluten free, dairy free, lacto ovo vegetarian, and vegan recipes to your

45 minutes
Powered by Edamam