Pan Seared Tuna Burger Recipe

Pan-Seared Tuna Burger Recipe

Pan-Seared Tuna Burger Recipe


25 minutes

Details
  • Servings:   4
  • Calories:   287
  • Protein:   30g
  •  
  • Fiber:   2g
  • Sugar:   4g
  • Carb Total:   14g
  •  
  • Trans Fat:   1g
  • Saturated:   4g
  • Fat Total:   13g
  •  
  • Diet:   Low-Carb
  • Meal:   lunch, dinner
  • Dish:   sandwiches
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Cuisine
  • american
Ingredients
  • 3 cans (15-ounces) canned tuna, drained
  • 1 tablespoon soy sauce
  • ¼ cup finely chopped cilantro leaves
  • 1 teaspoon white pepper
  • 1 teaspoon pressed garlic
  • ¼ cup breadcrumbs
  • 2 eggs
  • ¼ cup grated cucumber
  • ½ cup Greek yogurt
  • ¼ cup fresh dill, finely chopped
  • 2 tablespoons olive oil
  • Juice from ½ lemon
  • Salt and pepper, to taste
  • Buns, for serving
  • Red onion, sliced, for serving
  • Alfalfa sprouts, for serving
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