Chilli and Vegetable Bisque with Nut Quenelles

Chilli and Vegetable Bisque with Nut Quenelles

Chilli and Vegetable Bisque with Nut Quenelles


30 minutes

Details
  • Servings:   4
  • Calories:   217
  • Protein:   7g
  •  
  • Fiber:   7g
  • Sugar:   13g
  • Carb Total:   15g
  •  
  • Trans Fat:   0g
  • Saturated:   3g
  • Fat Total:   14g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   soup
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Cuisine
  • mediterranean
Ingredients
  • 1 teaspoon Ras el hanout
  • ⅞ cup natural Yogurt
  • 2 tablespoons olive oil
  • 1 shallot (diced)
  • 1 red chile pepper (finely chopped)
  • 2 ¼ cups carrots (diced)
  • 2 cups canned tomatoes
  • 2 cups vegetable stock
  • 1 teaspoon fresh Ginger root (grated)
  • 5 tablespoons Pistachio (chopped)
  • chile peppers (cut in strips)
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