Healthy Carrot Zucchini Oatmeal Snack Cake

Healthy Carrot Zucchini Oatmeal Snack Cake

Healthy Carrot Zucchini Oatmeal Snack Cake


Serves 6

Details
  • Servings:   6
  • Calories:   280
  • Protein:   11g
  •  
  • Fiber:   7g
  • Sugar:   17g
  • Carb Total:   48g
  •  
  • Trans Fat:   1g
  • Saturated:   2g
  • Fat Total:   5g
  •  
  • Diet:   High-Fiber, Low-Fat
  • Meal:   snack, breakfast, lunch, dinner
  • Dish:   desserts
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Cuisine
  • american
Ingredients
  • 1 ½ cups (150g) instant oats (measured like this and gluten-free, if necessary)
  • 1 ¼ cups (150g) whole wheat or gluten-free* flour (measured like this)
  • 1 ½ tsp baking powder
  • ½ tsp baking soda
  • 2 ½ tsp ground cinnamon
  • ¾ tsp ground nutmeg
  • ¼ tsp salt
  • ½ tbsp (7g) coconut oil or unsalted butter, melted and cooled slightly
  • 2 large egg whites, room temperature
  • 2 tsp vanilla extract
  • ¾ cup (180g) plain nonfat Greek yogurt
  • 6 tbsp (90mL) pure maple syrup
  • ½ cup (120mL) nonfat milk
  • ¾ cup (79g) freshly grated carrots (peeled first!)
  • ¾ cup (68g) freshly grated zucchini, thoroughly patted dry (see Notes!)
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