Lamb Mafé

Lamb Mafé

Lamb Mafé


3 hours 29 minutes

Details
  • Servings:   6
  • Calories:   1307
  • Protein:   73g
  •  
  • Fiber:   14g
  • Sugar:   18g
  • Carb Total:   35g
  •  
  • Trans Fat:   0g
  • Saturated:   24g
  • Fat Total:   97g
  •  
  • Diet:   High-Fiber, Low-Carb
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • french
Ingredients
  • 3 lb. boneless leg of lamb, cut into 2-in. cubes
  • Kosher salt
  • ¾ cup peanut oil, divided
  • 1 Tbsp. finely chopped garlic
  • 2 large onions, finely chopped
  • 1 large green bell pepper, finely chopped
  • 1 celery stalk, finely chopped
  • ¼ leek or 5 scallions, finely chopped
  • 1 cup tomato paste
  • 1½ tsp. dried thyme
  • 6 bay leaves
  • 2 Tbsp. lemon juice mixed with 1 Tbsp. ground dawadawa (or ½ cup balsamic vinegar)
  • 8 cups beef stock
  • 3 large carrots
  • 1 habanero, coarsely chopped or left whole for milder heat (optional)
  • ¼ head green cabbage, cored
  • 3 cups roasted peanuts (or 1½ lb. smooth or chunky unsweetened natural peanut butter)
  • 8 oz. fresh or frozen okra (optional)
  • Steamed white rice, for serving
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