Tuscan Bean Salad Gorgonzola Bruschetta Diabetic Recipe

Tuscan Bean Salad Gorgonzola Bruschetta - Diabetic Recipe

Tuscan Bean Salad Gorgonzola Bruschetta - Diabetic Recipe


20 minutes

Details
  • Servings:   16
  • Calories:   228
  • Protein:   8g
  •  
  • Fiber:   4g
  • Sugar:   4g
  • Carb Total:   22g
  •  
  • Trans Fat:   1g
  • Saturated:   3g
  • Fat Total:   11g
  •  
  • Diet:   Balanced
  • Meal:   lunch, dinner
  • Dish:   starter
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Cuisine
  • italian
Ingredients
  • Serves: 16
  • Bruschetta:
  • ½ cup ( 2-oz ) crumbled gorgonzola cheese
  • 2 tsp. olive oil
  • ¼ tsp. coarsely ground black pepper
  • 16 slices french baguette ( 1 pound loaf )
  • Salad:
  • 2 cans ( 19-oz ) cannelloni beans, rinsed, drained, or substitute canned great northern beans
  • 2 medium fennel bulbs, thinly sliced ( optional )
  • 4 medium plum tomatoes, diced
  • 3 cloves garlic, minced
  • ¾ cup light or fat-free mayonnaise
  • ¾ cup white wine vinegar
  • 6 packets equal or equivalent
  • 3 tbs. dijon mustard
  • ½ tsp. salt
  • ¼ tsp. ground black pepper
  • 1 package ( 10-oz ) mixed salad greens
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