Carrot Cake Smoothie
Ingredients
- 2 tablespoons unsweetened shredded coconut (or flakes)
- 2 tablespoons roughly chopped walnuts
- 3/4 cup grated carrot (1 large carrot)
- 1/2 cup frozen peeled orange segments
- 1/2 banana, sliced and frozen
- 1/2 cup low-fat Greek yogurt
- 1 teaspoon honey
- 1/4 teaspoon ground cinnamon
- 1 teaspoon vanilla extract
- 1/2 cup coconut water
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