Portugese inspired fish stew recipe: perfect to cook on the hob or in the slow cooker

Portugese-inspired fish stew recipe: perfect to cook on the hob or in the slow cooker

Portugese-inspired fish stew recipe: perfect to cook on the hob or in the slow cooker


2 hours 15 minutes

Details
  • Servings:   6
  • Calories:   245
  • Protein:   34g
  •  
  • Fiber:   4g
  • Sugar:   7g
  • Carb Total:   12g
  •  
  • Trans Fat:   1g
  • Saturated:   1g
  • Fat Total:   4g
  •  
  • Diet:   High-Protein, Low-Fat
  • Meal:   lunch, dinner
  • Dish:   main course
  • Show More
Cuisine
  • south east asian
Ingredients
  • 1 tsp. rapeseed oil
  • 1 onion, sliced
  • 2 roasted red peppers, from a jar, drained and roughly diced
  • 3 garlic cloves, finely sliced
  • 1 tsp. grated fresh root ginger
  • 1 tsp. sweet smoked paprika
  • 1/4 tsp. cayenne pepper
  • 200 mL white wine
  • 2 x 400 g tins chopped tomatoes
  • 1/2 tsp. caster sugar
  • 2 fresh bay leaves
  • Pinch saffron
  • 500 g clams
  • 375 g cod loin, cut into 3cm pieces
  • 350 g raw tiger prawns
  • Juice 1 lime, plus extra wedges, to serve
  • Small handful parsley leaves
AI Coach 
Personal Notes 
Organization Tags 

Tags easily organize your Recipe Library