Breakfast frittata

Breakfast frittata

Breakfast frittata


30 minutes

Details
  • Servings:   6
  • Calories:   344
  • Protein:   20g
  •  
  • Fiber:   1g
  • Sugar:   3g
  • Carb Total:   5g
  •  
  • Trans Fat:   1g
  • Saturated:   15g
  • Fat Total:   28g
  •  
  • Diet:   Low-Carb
  • Meal:   breakfast
  • Dish:   main course, egg
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Cuisine
  • italian
Ingredients
  • 4 links breakfast sausage
  • 1 onion, thinly sliced
  • 3 cloves garlic, thinly sliced
  • 1 green bell pepper, chopped
  • 1 cup baby spinach
  • 6 large eggs
  • 1/2 cup heavy cream
  • 1 heap tbsp sour cream
  • 1 cup grated mozzarella cheese
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