Matelote Fish Stew

Matelote (Fish Stew)

Matelote (Fish Stew)


1 hour

Details
  • Servings:   8
  • Calories:   1003
  • Protein:   42g
  •  
  • Fiber:   2g
  • Sugar:   3g
  • Carb Total:   13g
  •  
  • Trans Fat:   1g
  • Saturated:   15g
  • Fat Total:   80g
  •  
  • Diet:   Low-Carb
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • american
Ingredients
  • 14 to 16 ounces peeled or unpeeled pearl onions, fresh or frozen and thawed
  • Extra-virgin olive oil, for sautéing
  • 5 ounces pancetta, cut into lardons (about 1 cup)
  • 8 ounces button mushrooms, halved
  • 1/4 cup cognac
  • 3 cups fish or seafood stock
  • 7 black peppercorns
  • 5 (2-inch) parsley stems
  • 3 thyme sprigs
  • 1 dried bay leaf
  • 1 garlic clove, peeled
  • 1 clove
  • Kosher salt, to taste
  • 1 (750-milliliter) bottle dry Riesling
  • 20 mussels, scrubbed and debearded
  • 8 ounces skin-on halibut (or monkfish), sliced into hearty chunks
  • 8 ounces skin-on sea bass (or perch), sliced into hearty chunks
  • 8 ounces Arctic char (or salmon), sliced into hearty chunks
  • 12 to 15 U/20 shrimp, peeled and deveined
  • 2 tablespoons all-purpose flour
  • 2 tablespoons unsalted butter, at room temperature
  • 3 tablespoons chopped flat-leaf parsley leaves
  • 1 tablespoon chopped tarragon leaves
  • Toasted baguette or sourdough, or cooked long noodles
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