Fresh Corn Sauté with Tomatoes Squash and Fried Okra

Fresh Corn Sauté with Tomatoes, Squash, and Fried Okra

Fresh Corn Sauté with Tomatoes, Squash, and Fried Okra

By Epicurious
30 minutes

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Details
  • Servings:   6
  • Calories:   415
  • Protein:   8g
  •  
  • Fiber:   10g
  • Sugar:   4g
  • Carb Total:   63g
  •  
  • Trans Fat:   0g
  • Saturated:   3g
  • Fat Total:   16g
  •  
  • Diet:   High-Fiber, Low-Sodium
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • italian
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Ingredients
  • 1/2 cup yellow cornmeal
  • 1/4 teaspoon (or more) cayenne pepper
  • 12 okra pods, cut crosswise into 1/2-inch pieces
  • 6 tablespoons olive oil, divided
  • 2 cups fresh corn kernels (cut from about 3 ears of corn)
  • 6 baby green pattypan squash, each cut into 6 pieces
  • 2 garlic cloves, chopped
  • 1 12-ounce bag cherry tomatoes, halved (2 cups)
  • 2 tablespoons chopped fresh cilantro
  • 2 green onions, chopped
Instructions

Fresh Corn Sauté with Tomatoes, Squash, and Fried Okra serves 6 original recipe by Epicurious.

View original preparation instructions

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