Coconut-Almond Crusted Tilapia
Coconut-Almond Crusted Tilapia requires approximately 45 minutes from start to finish. One serving
COCONUT FLOUR CREPE CAKES
Ingredients
- ¼ cup coconut flour
- 3 egg whites
- 1 whole egg
- ½ large banana
- ⅔ cup of vanilla almond milk (add more as needed to thin batter out)
- 2 tablespoon ground flax seed
- 1 tablespoon local honey (sugar free, stevia to taste)
- 1 tablespoon organic coconut oil
- ½ teaspoon baking powder
- ½ teaspoon of vanilla
- dash of cinnamon
- pinch of sea salt
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