Smoky Spanish Vegetable and White Bean Soup with Kale

Smoky Spanish Vegetable and White Bean Soup with Kale

Smoky Spanish Vegetable and White Bean Soup with Kale


Serves 6

Details
  • Servings:   6
  • Calories:   369
  • Protein:   17g
  •  
  • Fiber:   14g
  • Sugar:   10g
  • Carb Total:   35g
  •  
  • Trans Fat:   0g
  • Saturated:   4g
  • Fat Total:   15g
  •  
  • Diet:   Balanced, High-Fiber
  • Meal:   lunch, dinner
  • Dish:   soup
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Cuisine
  • mediterranean
Ingredients
  • 1/4 cup olive oil
  • 1 large onion, finely chopped
  • 2 large carrots, chopped
  • 3 stalks celery, chopped
  • 1 large red bell pepper, finely chopped
  • 1 medium zucchini, halved lengthwise and thinly sliced
  • 4 cloves garlic, minced
  • 6 cups chicken or vegetable broth
  • 1 can (28-ounce) diced fire-roasted tomatoes, undrained
  • 2 tablespoons tomato paste
  • 1 tablespoon Italian seasoning
  • 1 teaspoon smoked paprika
  • 1 teaspoon crushed red pepper flakes
  • 2 bay leaves
  • 2 cans (15-ounces each) cannellini beans, drained and rinsed
  • 1 container (5-ounce) baby kale
  • 1 tablespoon sherry vinegar (optional)
  • salt and freshly ground black pepper, to taste
  • 1/2 cup freshly grated Manchego cheese
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