Recipe of Pan fried prawns shrimps asparagus and fennel salad Quick

Recipe of Pan fried prawns (shrimps) asparagus and fennel salad Quick

Recipe of Pan fried prawns (shrimps) asparagus and fennel salad Quick


Serves 3

Details
  • Servings:   3
  • Calories:   288
  • Protein:   16g
  •  
  • Fiber:   7g
  • Sugar:   8g
  • Carb Total:   12g
  •  
  • Trans Fat:   1g
  • Saturated:   3g
  • Fat Total:   20g
  •  
  • Diet:   High-Fiber, Low-Carb
  • Meal:   lunch, dinner
  • Dish:   salad
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Cuisine
  • american
Ingredients
  • 250 g large green prawns
  • 200 g shaved fennel
  • 2 Handful mixed salad leaves
  • Bunch asparagus
  • 2 lemons
  • 1 tbsp chopped fennel fronds
  • 1 medium tomato diced
  • 4 Tbsp olive oil
  • 1/4 sliced Spanish onion
  • 1/2 tsp crushes garlic
  • 1/4 cup sliced cucumber
  • Salt and cracked pepper
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