Tofu Japanese Skewers

Tofu Japanese Skewers

Tofu Japanese Skewers


Serves 6

Details
  • Servings:   6
  • Calories:   303
  • Protein:   31g
  •  
  • Fiber:   5g
  • Sugar:   7g
  • Carb Total:   11g
  •  
  • Trans Fat:   0g
  • Saturated:   3g
  • Fat Total:   15g
  •  
  • Diet:   Low-Carb
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • japanese
Ingredients
  • 1 kg pack of super firm Tofu, drained, pressed and cut into 24 cubes
  • 8 spring onions, cut into 1cm pieces
  • 3 1/2 Tbs brown sugar
  • 16 skewer sticks, soaked in water overnight
  • Salt and pepper to taste
  • Marinade:
  • 1/2 cup water
  • 1/4 cup mirin (rice cooking wine)
  • 1/4 cup tamari
  • 2 Tbs sake
  • 2 tsp brown sugar
  • 1/4 tsp ground pepper
  • 2 spring onions, roughly chopped
  • 1 ginger, minced
  • 1 clove garlic, roughly chopped
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