Sweet Potato Bean Tots with Pineapple Tomato Salsa

Sweet Potato Bean Tots with Pineapple Tomato Salsa

Sweet Potato Bean Tots with Pineapple Tomato Salsa


Serves 2

Details
  • Servings:   2
  • Calories:   399
  • Protein:   16g
  •  
  • Fiber:   23g
  • Sugar:   38g
  • Carb Total:   66g
  •  
  • Trans Fat:   0g
  • Saturated:   1g
  • Fat Total:   3g
  •  
  • Diet:   High-Fiber, Low-Fat
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • mexican
Ingredients
  • 1 large sweet potato
  • 1 cup canned, low-sodium black beans (rinsed & dried)
  • 1/2 tsp ground cumin
  • 1/2 tsp black pepper
  • 1/2 tsp garlic powder
  • 1 medium onion (chopped & divided)
  • 1 tbsp nutiritional yeast
  • 2 cups canned, low-sodium diced tomatoes (drained)
  • 2 green onions (chopped)
  • 1 cup pineapples
  • 4 cups baby spinach
  • 2 slices 1/2" pineapple
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