Black Bean Noodle Bowl ve

Black Bean Noodle Bowl (ve)

Black Bean Noodle Bowl (ve)


Serves 10

Details
  • Servings:   10
  • Calories:   383
  • Protein:   15g
  •  
  • Fiber:   9g
  • Sugar:   4g
  • Carb Total:   58g
  •  
  • Trans Fat:   1g
  • Saturated:   1g
  • Fat Total:   8g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • asian
Ingredients
  • 450 g rice noodles (dry weight)
  • 2 tbsp cooking oil
  • 160 g red onion
  • 2 cloves garlic (chopped)
  • 16 g fresh ginger (chopped)
  • 200 g chestnut mushrooms (sliced)
  • 1 litre water
  • 2 tbsp dark soy sauce
  • 2 tsp rice vinegar
  • 1 tsp Chinese 5 spice
  • 50 g sunflower seeds
  • 300 g black beans (tinned)
  • 2 tsp agave syrup
  • 200 g frozen edamame beans
  • 300 g frozen mixed vegetables
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