Pork and Broccoli Stir Fry

Pork and Broccoli Stir-Fry

Pork and Broccoli Stir-Fry


25 minutes

Details
  • Servings:   4
  • Calories:   309
  • Protein:   25g
  •  
  • Fiber:   5g
  • Sugar:   17g
  • Carb Total:   25g
  •  
  • Trans Fat:   1g
  • Saturated:   3g
  • Fat Total:   12g
  •  
  • Dish:   main course
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Cuisine
  • chinese
Ingredients
  • 1/2 cup (125 ml) chicken broth
  • 1/4 cup (60 ml) hoisin sauce
  • 2 tbsp (30 ml) soy sauce
  • 2 tbsp (30 ml) rice vinegar
  • 2 tbsp (30 ml) honey
  • 1 tsp cornstarch
  • 2 tbsp (30 ml) peanut oil
  • 3/4 lb (340 g) pork tenderloin, cut into thin strips
  • 3 green onions, thinly sliced (white and green parts separate)
  • 2 garlic cloves, chopped
  • 1/2 tsp red pepper flakes
  • 1 bunch broccoli, the tops cut into small florets and the stems peeled and cut into sticks (approximately 5 cups/1.25 litres)
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