Fast and Easy Tofu Lo Mein

Fast and Easy Tofu Lo-Mein

Fast and Easy Tofu Lo-Mein


30 minutes

Details
  • Servings:   4
  • Calories:   495
  • Protein:   29g
  •  
  • Fiber:   9g
  • Sugar:   2g
  • Carb Total:   38g
  •  
  • Trans Fat:   1g
  • Saturated:   6g
  • Fat Total:   24g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • asian
Ingredients
  • 1 (16 ounce) package extra firm tofu
  • 1/2 cup onion, chopped
  • 2 garlic cloves, minced
  • 1 tablespoon olive oil
  • 2 teaspoons sesame oil
  • 2 (3 ounce) packages ramen noodles, Oriental flavored
  • 1 (16 ounce) package stir fry vegetables
  • 1 1/2 cups water
  • 1 tablespoon soy sauce (to taste)
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