Roast Capsicum Bell Peppers and Quinoa Salad

Roast Capsicum (Bell Peppers) and Quinoa Salad

Roast Capsicum (Bell Peppers) and Quinoa Salad


40 minutes

Details
  • Servings:   4
  • Calories:   178
  • Protein:   6g
  •  
  • Fiber:   9g
  • Sugar:   6g
  • Carb Total:   22g
  •  
  • Trans Fat:   0g
  • Saturated:   1g
  • Fat Total:   6g
  •  
  • Diet:   Balanced, High-Fiber, Low-Sodium
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • middle eastern
Ingredients
  • 3 red capsicums (red bell peppers)
  • 1 tablespoon olive oil
  • 1⁄2 cup quinoa
  • 1⁄2 red onion, thinly sliced
  • 3 tablespoons basil leaves, shredded
  • 1⁄2 white onion, thinly sliced
  • 1 cup fresh mixed herbs (eg parsley, oregano, thyme, mint)
  • 1⁄2 lemon
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