Easy Crab Curry

Easy Crab Curry

Easy Crab Curry


Serves 4

Details
  • Servings:   4
  • Calories:   129
  • Protein:   8g
  •  
  • Fiber:   6g
  • Sugar:   7g
  • Carb Total:   12g
  •  
  • Trans Fat:   1g
  • Saturated:   4g
  • Fat Total:   5g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • indian
Ingredients
  • 1 tbsp coconut oil
  • 2 cinnamon sticks
  • 1/8 tsp ground cardamom
  • 1 tsp salt
  • 1 tbsp cumin
  • 1 tbsp coriander
  • 1 tbsp turmeric
  • 3 whole star anise
  • 1 large onion chopped
  • 2 bell peppers chopped
  • 2 cloves of garlic diced
  • 2 whole crabs cracked and cleaned or 12 oz canned crab, drained
  • 1 cup crushed tomatoes
  • 1 tsp chili flakes optional
  • 1-3 oz crab meat optional
  • Handful fresh coriander cilantro, chopped (optional)
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