Seafood spaghetti marinara Easy Meals with Video Recipes by Chef Joel Mielle

Seafood spaghetti marinara - Easy Meals with Video Recipes by Chef Joel Mielle

Seafood spaghetti marinara - Easy Meals with Video Recipes by Chef Joel Mielle

By recipe30.com
Serves 2

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Details
  • Servings:   2
  • Calories:   675
  • Protein:   39g
  •  
  • Fiber:   7g
  • Sugar:   11g
  • Carb Total:   81g
  •  
  • Trans Fat:   1g
  • Saturated:   3g
  • Fat Total:   14g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • italian
Comments
Ingredients
  • 180g - 5.5oz dry spaghetti
  • 1 fresh chili
  • 2-3 garlic cloves
  • 2 tbsp capers
  • ½ cup dry white wine
  • 6-8 anchovies
  • 6 medium size shrimps (prawns)
  • 6 mussels (cleaned, beards removed)
  • 6 scallops
  • 1 handful of fresh parsley
  • 1 cup tomato marinara sauce (or use tomato puree)
  • Olive oil
Instructions

Seafood spaghetti marinara - Easy Meals with Video Recipes by Chef Joel Mielle serves 2 original recipe by recipe30.com.

View original preparation instructions

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