Spicy Seafood Yaki Udon Noodles Recipe Seafood Udon Stir Fry

Spicy Seafood Yaki Udon Noodles Recipe (Seafood Udon Stir Fry)

Spicy Seafood Yaki Udon Noodles Recipe (Seafood Udon Stir Fry)


30 minutes

Details
  • Servings:   2
  • Calories:   454
  • Protein:   25g
  •  
  • Fiber:   9g
  • Sugar:   7g
  • Carb Total:   29g
  •  
  • Trans Fat:   1g
  • Saturated:   3g
  • Fat Total:   25g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • asian
Ingredients
  • 2 packs udon noodles (fresh or frozen)
  • 4 oz shrimp (about 6-8 pieces)
  • 4 oz squid (cut into bite-sized pieces)
  • 4 oz scallops (about 4 pieces)
  • 3 garlic cloves (minced)
  • 1/2 cup onion (thinly sliced)
  • 1/2 cup carrot (cut into matchsticks)
  • 1 1/2 cup cabbage (rough chopped)
  • 3 tbsp neutral oil (divided)
  • 1/2 tsp salt
  • 1/8 tsp ground white pepper
  • 1 tsp mushroom powder (substitute with dashi powder)
  • 1/2 tsp togarashi (Japanese chili spice) (substitute with gochugaru or your choice of chili flakes)
  • 2 tbsp soy sauce
  • 1 tbsp mirin
  • 1 chopped scallion
  • togarashi
  • bonito flakes (optional)
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