Potato hash with tomatoes pepper and kale

Potato hash with tomatoes, pepper and kale

Potato hash with tomatoes, pepper and kale


Serves 2

Details
  • Servings:   2
  • Calories:   523
  • Protein:   24g
  •  
  • Fiber:   12g
  • Sugar:   8g
  • Carb Total:   71g
  •  
  • Trans Fat:   1g
  • Saturated:   4g
  • Fat Total:   13g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • mediterranean
Ingredients
  • 2 large potatoes, unpeeled, cut into bite-sized chunks
  • ½ tsp dried chilli flakes
  • 1 tsp olive oil
  • 1 large yellow pepper, deseeded and thickly sliced
  • 1 red onion, cut into thin wedges
  • 125g/4½oz cherry tomatoes, halved
  • 40g/1½oz curly kale, thinly sliced
  • 4 large free-range eggs
  • sea salt and freshly ground black pepper
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