Boozy baked caramelised bananas

Boozy baked caramelised bananas

Boozy baked caramelised bananas


Serves 4

Details
  • Servings:   4
  • Calories:   305
  • Protein:   3g
  •  
  • Fiber:   6g
  • Sugar:   34g
  • Carb Total:   49g
  •  
  • Trans Fat:   0g
  • Saturated:   1g
  • Fat Total:   8g
  •  
  • Diet:   High-Fiber, Low-Sodium
  • Meal:   lunch, dinner
  • Dish:   desserts
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Cuisine
  • mediterranean
Ingredients
  • 6 ripe bananas, peeled and sliced in half lengthways
  • 2 tbsp dark brown soft sugar
  • 2 tbsp maple syrup
  • 3-4 tbsp rum or whisky
  • 40g pecans, toasted and chopped
  • vanilla or salted caramel ice cream, to serve
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