Diner Style Western Omelet

Diner-Style Western Omelet

Diner-Style Western Omelet


20 minutes

Details
  • Servings:   1
  • Calories:   480
  • Protein:   39g
  •  
  • Fiber:   2g
  • Sugar:   5g
  • Carb Total:   7g
  •  
  • Trans Fat:   1g
  • Saturated:   12g
  • Fat Total:   32g
  •  
  • Diet:   Low-Carb
  • Meal:   breakfast
  • Dish:   main course, egg
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Cuisine
  • american
Ingredients
  • 1 teaspoon vegetable oil
  • 1/4 cup (1/4" cubed) ham steak (about 1.5 ounces)
  • 1/4 cup finely chopped onion
  • 1/4 cup finely chopped bell pepper (any color)
  • 3 large eggs
  • 1 tablespoon whole milk
  • 1/8 teaspoon kosher salt
  • 1/8 teaspoon freshly ground black pepper
  • 1/4 cup grated Monterey Jack cheese (about 1 ounce)
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