Stir Fried Beef With Chinese Broccoli Recipe

Stir-Fried Beef With Chinese Broccoli Recipe

Stir-Fried Beef With Chinese Broccoli Recipe


1 hour

Details
  • Servings:   4
  • Calories:   339
  • Protein:   22g
  •  
  • Fiber:   3g
  • Sugar:   4g
  • Carb Total:   21g
  •  
  • Trans Fat:   1g
  • Saturated:   4g
  • Fat Total:   18g
  •  
  • Dish:   main course
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Cuisine
  • chinese
Ingredients
  • For the Beef and Marinade:
  • 3/4 pound beef flank steak, sliced across the grain 1/8 inch thick
  • 1/2 teaspoon soy sauce
  • 1/2 teaspoon Shaoxing wine
  • 2 teaspoons vegetable or canola oil
  • 1/2 teaspoon cornstarch
  • 1/2 teaspoon kosher salt
  • 1/4 teaspoon sugar
  • 1/4 teaspoon ground white pepper
  • For the Sauce:
  • 2 tablespoons water
  • 1 teaspoon sesame oil
  • 2 teaspoons oyster sauce
  • 1 teaspoon soy sauce
  • 1 teaspoon cornstarch
  • For the Stir-Fry:
  • 1/2 pound Chinese broccoli (gai lan or baby gai lan), cut into 3 sections on the diagonal if regular gai lan or in half on the diagonal if baby gai lan
  • 2 tablespoons vegetable or canola oil, divided
  • 2 whole shallots, sliced
  • 8 cloves of garlic, chopped very coarsely
  • Cooked white rice, for serving
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