Pollo Guisado

Pollo Guisado

Pollo Guisado


1 hour 5 minutes

Details
  • Servings:   4
  • Calories:   517
  • Protein:   52g
  •  
  • Fiber:   6g
  • Sugar:   10g
  • Carb Total:   29g
  •  
  • Trans Fat:   1g
  • Saturated:   5g
  • Fat Total:   20g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • mediterranean
Ingredients
  • 2 pounds boneless, skinless chicken thighs (cut into chunks)
  • 1 teaspoon kosher salt
  • 1/2 teaspoon ground black pepper
  • 2 tablespoons olive oil
  • 1 large onion (diced)
  • 1 green bell pepper (diced)
  • 1 red bell pepper (diced)
  • 4 cloves garlic (minced)
  • 1 teaspoon dried oregano
  • 1/2 teaspoon ground cumin
  • 2 bay leaves
  • 8 ounces tomato sauce
  • 2 cups low-sodium chicken broth
  • 1 large carrot (sliced)
  • 1 large potato (peeled and cubed)
  • 1/4 cup pitted green olives (sliced)
  • 1/4 cup fresh cilantro (chopped (for garnish))
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