Easy Pork Chops

Easy Pork Chops

Easy Pork Chops


30 minutes

Details
  • Servings:   4
  • Calories:   267
  • Protein:   42g
  •  
  • Fiber:   1g
  • Sugar:   1g
  • Carb Total:   1g
  •  
  • Trans Fat:   1g
  • Saturated:   7g
  • Fat Total:   20g
  •  
  • Diet:   Low-Carb
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • french
Ingredients
  • 4 bone-in pork rib chops or center-cut chops, about 7 ounces each and 1/2 to 3/4 inch thick, patted dry with paper towels, and prepared according to illustration 1 below
  • 1 teaspoon vegetable oil
  • Salt and ground black pepper
  • 1/2 teaspoon granulated sugar
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