Healthy Vegetarian Quinoa Biryani

Healthy Vegetarian Quinoa Biryani

Healthy Vegetarian Quinoa Biryani


15 minutes

Details
  • Servings:   6
  • Calories:   228
  • Protein:   8g
  •  
  • Fiber:   8g
  • Sugar:   7g
  • Carb Total:   32g
  •  
  • Trans Fat:   1g
  • Saturated:   1g
  • Fat Total:   6g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • indian
Ingredients
  • 1 tablespoon avocado oil
  • 2 whole dry chili peppers
  • 2 whole bay leaves
  • 1/2 cinnamon stick, broken into pieces
  • 4 whole cloves
  • 1/2 teaspoon cumin seeds
  • 1 zucchini, thinly sliced
  • 1 medium onion
  • 1 small eggplant, thinly sliced
  • 1 cup frozen mixed vegetables
  • 2 green chilis, sliced
  • 4 cloves garlic, finely chopped
  • 2 teaspoons minced ginger
  • 2 teaspoons paprika
  • 1 teaspoon red chili powder
  • 1/2 teaspoon turmeric
  • 1 teaspoon salt
  • 2 teaspoons biryani masala
  • 1/2 cup water
  • 4 cups cooked quinoa
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