Shakshuka baked eggs

Shakshuka (baked eggs)

Shakshuka (baked eggs)


1 hour

Details
  • Servings:   4
  • Calories:   237
  • Protein:   11g
  •  
  • Fiber:   10g
  • Sugar:   15g
  • Carb Total:   14g
  •  
  • Trans Fat:   1g
  • Saturated:   3g
  • Fat Total:   14g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • middle eastern
Ingredients
  • 2 red capsicum, chopped
  • 1 yellow capsicum, chopped
  • 1 medium eggplant, chopped
  • 2 tbsp olive oil
  • 400g canned tomatoes, chopped
  • 2 tomatoes, diced
  • 1 tbsp tomato paste
  • 1 tsp harissa sauce (optional)
  • 1 tsp ground cumin
  • 1 tsp paprika
  • 1 tsp sugar
  • Sea salt and black pepper
  • 4 to 6 good eggs
  • Yoghurt and coriander leaves for serving
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