Mango smoothie with chia seed

Mango smoothie with chia seed

Mango smoothie with chia seed


Serves 1

Details
  • Servings:   1
  • Calories:   309
  • Protein:   4g
  •  
  • Fiber:   3g
  • Sugar:   16g
  • Carb Total:   19g
  •  
  • Trans Fat:   1g
  • Saturated:   22g
  • Fat Total:   26g
  •  
  • Diet:   Low-Sodium
  • Meal:   breakfast
  • Dish:   drinks
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Cuisine
  • american
Ingredients
  • 1/2 cup mango puree
  • 1 tsp maple syrup or honey
  • 1/2 cup coconut milk
  • 1 tsp chia seed
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