Stir Fried Vegetables with Udon Noodles

Stir-Fried Vegetables with Udon Noodles

Stir-Fried Vegetables with Udon Noodles


Serves 6

Details
  • Servings:   6
  • Calories:   349
  • Protein:   12g
  •  
  • Fiber:   6g
  • Sugar:   8g
  • Carb Total:   56g
  •  
  • Trans Fat:   0g
  • Saturated:   1g
  • Fat Total:   7g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • asian
Ingredients
  • 14 oz package udon noodles
  • 2 Tbsp olive oil
  • 3 cloves minced garlic
  • 2 large sweet peppers, cut into strips
  • 1 jalapeño pepper, cut into thin rings
  • 2 carrots, julienne cut
  • 1 stick diagonal-cut celery
  • 1 cooking onion, quartered and separated into pieces
  • 1 cup small button mushrooms, or large ones quartered
  • 1 cup small cauliflower florets
  • 1 teaspoon grated ginger root
  • 2 Tbsp soy sauce (low-salt or regular)
  • 2 Tbsp rice wine
  • 1 Tsp sesame oil
  • Sliced green onions, for garnish
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